Bally Total Fitness 2 FREE TMA Classes
TMA Instructors

What is TMA?

TMA stands for "Total Martial Arts" and is the martial arts fitness division at Bally Total Fitness. We strive to provide education and training in the Korean martial arts of Taekwondo and Hapkido to children, teens, and adults of all ages and abilities. Our TMA philosophy is based on respect, discipline, self-confidence, and excellence. More importantly, our martial arts fitness classes teach young people and adults to challenge themselves, set goals, and persevere in the attainment of those goals.

We invite you to further explore our Total Martial Arts Fitness information in the subsequent pages - see our participating clubs list for location and contact details, learn about our expert staff and what sets them apart from the rest, look at the base membership types offered, and see what types of martial arts we offer.